Follow step by step instructions and images for immediate use

The book, SuperBrain Yoga® is a clear and complete self-teaching manual. The concepts of this exercise are thoroughly explained and the technique easily understood through images and step by step instructions. This book is an easy read which can be quickly accomplished.

Participants who take the class usually choose to own the book as it is and excellent reminder with guidelines on the proper practice as well as a great tool for explaining the practice to students, patients and clients.

The book ends with various studies which were performed in schools and with autistic children.

The effect of Superbrain Yoga on people with severe ailments such as cancer, sexually transmitted diseases (STD's), severe heart conditions, is unknown. Any form of physical exercises should not be undertaken without first consulting a medical doctor.

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